When is it useful?
This workshop is for you if:
- You enjoy learning and sharing with people in a similar situation.
- You feel isolated or exhausted in your caregiving role.
- You want practical tips you can use the same day.
- You need a calm space to take a break and recharge.
A supportive space
Workshops are held in small groups to keep conversations personal. We combine short presentations with hands-on practice and open discussion.
Each participant receives a printed guide with the key techniques and a list of local resources.
How we work
A simple, structured process designed around you.
- 01
Welcome and sharing
We introduce ourselves and name the main challenges of the group.
- 02
Practice and tools
We learn techniques for safe handling, communication and stress relief.
- 03
Your personal plan
Everyone leaves with simple commitments and a support list.
Frequently asked questions
Quick answers about this service.
Where are workshops held?
Locations and dates are announced by email. Contact me to join the next one.
Do I need to register in advance?
Yes, places are limited. Use the contact form to reserve your spot.
Is there a recording?
No, to protect everyone’s privacy.